April 11, 2023 3 min read
Bumper plates are a type of weightlifting equipment that is used in Olympic lifts, CrossFit training and general weightlifting. They are made of rubber and are designed to absorb the shock of the barbell when it is dropped during a lift. The bumpers allow for heavier lifts without damaging the floor or other equipment. Bumper plates can range in weight from 5 lbs to 45 lbs.Shop The Collection: Bumper Plates
Bumper plates are one of the most important pieces of equipment for weightlifters, providing many benefits. They offer better safety while performing Olympic lifts, as the rubber absorbs the majority of the impact from the barbell dropping. This reduces the likelihood of injury. Additionally, bumper plates provide more stability for the lifter when executing their lifts, allowing them to focus on form and technique rather than worrying about slipping or tripping.Shop The Gear: CAP Barbell Olympic Bumper Weight Plates, from $16.99 USD
Bumper plates also reduce noise. Since the rubber absorbs much of the impact of the barbell hitting the ground, there is less noise generated by the lift. This makes weightlifting more enjoyable for everyone in the vicinity, as well as reducing potential distractions.
There are two main types of bumper plates: steel-cored and solid rubber. Steel-cored plates are made of a steel core surrounded by a thick layer of rubber. These plates are more durable and can withstand higher weights. Solid rubber plates are made entirely of rubber and are cheaper and lighter than steel-cored plates. However, they are not as durable and do not offer as much protection against impacts.
Both types of bumper plates come in a variety of colors, weights and sizes. Color coding allows the lifter to quickly identify which plates to use for different exercises. Most plates are offered in increments of 5 lbs, 10 lbs, 25 lbs and 45 lbs. Some manufacturers offer larger plates, such as 55 lb and even 105 lb plates.
When purchasing bumper plates, there are several factors to consider. These include price, quality, durability and warranty. Price is an important factor since bumper plates can be expensive. Quality is also important, as higher quality plates will last longer and offer more protection against impacts. Durability should also be taken into account, as some plates may have shorter lifespans than others. Finally, it’s important to check if the manufacturer offers a warranty. This helps ensure that you are covered in case anything goes wrong with the plates.
Bumper plates can be purchased from a variety of sources. Local sporting goods stores and online retailers are popular choices. Amazon is a great place to buy bumper plates, as they offer a wide selection at competitive prices. Additionally, some gyms may carry bumper plates, though the selection may be limited.
Finding the best bumper plates for your budget can be a daunting task. It’s important to do research and compare prices between different retailers. It’s also important to consider the quality and durability of the plates, as some may not hold up to heavy use. Additionally, it’s important to factor in shipping costs, as some retailers may offer free shipping while others do not.
In addition to researching different retailers, it’s also important to read reviews of the products. Reading reviews can help you get a better understanding of the product and its performance. Reviews can also provide valuable insight into customer service, delivery times and overall satisfaction.
When shopping for bumper plates, it’s important to do your research and compare prices between different retailers. Additionally, it’s important to consider the quality and durability of the plates as well as any shipping costs. Finally, be sure to read reviews of the products to get a better understanding of the product and its performance.