September 29, 2023 3 min read
Bumper plates are an essential piece of fitness equipment for any serious weightlifter. They provide a platform for the safe and effective execution of exercises such as deadlifts, cleans, and snatches, without the need to worry about damaging the floor or other equipment. Finding the right bumper plates for your fitness goals can be a daunting task, given the many different types and brands available on the market. In this article, we’ll discuss the various factors to consider when selecting the best bumper plates for your needs.Shop The Collection: Bumper Plates
There are several different types of bumper plates available, each with unique characteristics that make them suitable for different uses. The most common type of bumper plate is the rubber-coated steel plate, which is designed to reduce noise and protect floors from damage. These plates are very durable and can withstand heavy use. However, they tend to be heavier than other types of plates and are not always ideal for Olympic weightlifting movements that require lighter weights.Shop The Gear: CAP Barbell Olympic Bumper Weight Plates, from $16.99 USD
Vulcanized rubber bumper plates are another popular option. These plates are made from solid rubber and are designed to absorb shock and reduce noise. They are often much lighter than steel plates, making them a good choice for Olympic weightlifting movements. Vulcanized rubber plates also tend to be more expensive than steel plates.
Finally, there are urethane bumper plates. Urethane plates are made from a strong, durable plastic material that is designed to resist wear and tear. They are very light in weight, making them ideal for Olympic weightlifting movements. However, they are relatively expensive compared to other types of plates.
When selecting bumper plates, it is important to consider the weight capacity and durability. Most bumper plates are rated for a certain amount of weight, so it is important to choose plates that are rated for at least the amount of weight you plan to lift. For example, if you plan to lift 500 pounds, you should look for plates that are rated for at least 500 pounds.
The durability of the plates is also important. If you plan to lift heavy weights, you should look for plates that are designed to withstand heavy use. Rubber-coated steel plates and urethane plates are usually the most durable, but vulcanized rubber plates can also be quite durable if they are well-made. It is also important to consider the thickness of the plates; thicker plates will usually last longer than thinner plates.
Price is often a major consideration when purchasing bumper plates. Steel plates are usually the most affordable, followed by vulcanized rubber and urethane plates. It is important to compare prices and weigh the benefits of each type of plate before making a purchase. It is also important to remember that higher quality plates usually cost more, but they will usually last longer and provide better performance.
Another factor to consider when selecting bumper plates is the size and weight dispersion. Most plates come in different sizes, ranging from 10 to 25 kg, and it is important to choose plates that are the right size for your needs. Additionally, some plates are designed to have a more even weight distribution than others, which can be beneficial when doing certain exercises.
When selecting bumper plates, it is also important to consider the design and color options. Some plates come in a variety of colors, which can be helpful if you want to match your plates to the decor of your gym. Additionally, some plates have built-in handles or other features, which can be useful for exercises such as farmers carries.
Finding the right bumper plates for your fitness goals can be a daunting task. It is important to consider the various factors such as type, weight capacity, durability, price, size and weight dispersion, and design and color options. By taking the time to compare the different types of bumper plates on the market and considering the above factors, you can ensure that you select the best plates for your needs.