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If you're setting up a home gym, one essential piece of equipment you'll need is a set of bumper plates. Bumper plates are weights with a thick rubber coating that allow you to safely drop the weights during lifts like the snatch, clean and jerk, and deadlift. They're a must-have for anyone who wants to train Olympic lifts, but they're also handy for a variety of other strength training exercises.
But with so many options on the market, it can be overwhelming to figure out which bumper plates are right for you. In this article, we'll go over the key factors to consider when shopping for bumper plates, as well as some of the top options available.
Shop The Collection: Bumper PlatesWhen shopping for bumper plates, there are several factors you'll want to consider to ensure you get a set that meets your needs and fits within your budget:
One of the most important factors to consider when choosing bumper plates is durability. After all, these plates are designed to be dropped, so you want a set that can withstand the wear and tear of frequent use. Look for bumper plates that are made of high-quality materials, such as urethane or virgin rubber, as these are more durable and less prone to cracking or breaking than cheaper options.
Another important factor to consider is accuracy. You want to be sure that the weights on your bumper plates are accurate, as this will impact your training and progress. Look for bumper plates that are calibrated to International Weightlifting Federation (IWF) standards, as these are considered the most accurate. You can also check out reviews and ratings from other customers to get a sense of the accuracy of different bumper plates.
Plate thickness is another key factor to consider when choosing bumper plates. Thicker plates are generally more durable, but they also take up more space on the bar. If you have limited storage space or plan on using your bumper plates for a variety of exercises, you may want to opt for a set with a thinner profile. Just be aware that thinner plates may not be as durable as thicker ones, so you'll need to weigh the trade-offs depending on your needs.
Price is always a factor to consider when shopping for any type of equipment, and bumper plates are no exception. Bumper plates can range in price from around $1 per pound to $3 or more per pound, depending on the quality and brand. While it's tempting to opt for the cheapest option, keep in mind that you often get what you pay for. Cheaper bumper plates may not be as accurate or durable as more expensive options, so it's important to consider your budget and needs when making a decision.
Bumper plates come in a range of sizes, including 10, 15, 25, 35, 45, and 55 pounds. The size you choose will depend on your strength levels and the exercises you plan on doing. If you're just starting out with strength training, you may want to opt for a set with a wider range of sizes so you can gradually increase the weight as you get stronger. If you're an experienced lifter, you may want to opt for a set with larger weights, such as 45 or 55 pounds. Keep in mind that bumper plates also come in kilograms, so be sure to check the weight measurements carefully when shopping to ensure you get the right size for your needs.
Finally, it's a good idea to consider the reputation of the brand when shopping for bumper plates. Look for brands that have a proven track record of producing high-quality, reliable equipment. Some top brands to consider include Rogue, Fringe Sport, and CAP Barbell. Reading reviews and ratings from other customers can also give you a sense of which brands offer the best value for your money.
When shopping for bumper plates, it's important to consider factors like durability, accuracy, plate thickness, price, size options, and brand reputation. By keeping these factors in mind, you'll be able to find a set of bumper plates that meets your needs and fits within your budget.
