Overview of the Different Types of Grip Plates Available

Grip plates can be found in a variety of shapes and sizes, but one of the most popular types of grip plates are those made from virgin rubber. Virgin rubber grip plates are a great choice for serious weight lifters who want to add more intensity to their workouts. They provide superior cushioning and stability, making them ideal for heavy lifting. Plus, they come in a variety of sizes and colors, so you can find the perfect plate for your specific needs.

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Whether you’re a beginner or an experienced athlete, there is something for everyone when it comes to virgin rubber grip plates. In this article, we will take a look at the different types of virgin rubber grip plates available and how they can benefit your workout.

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Types of Grip Plates

The type of grip plate you choose should be based on your personal preference and the type of exercise you plan to do with them. Generally speaking, there are three main types of grip plates: standard, Olympic, and bumper plates.

Standard Grip Plates

Standard grip plates are probably the most common type of grip plate. They typically come in 1.25-pound increments up to 10 pounds and have a solid rubber coating that provides excellent grip and cushioning. Standard grip plates are usually the best choice for beginners because they’re lightweight and easy to use.

Olympic Grip Plates

Olympic grip plates are also very popular and are often used in commercial gyms. They range in size from 2.5 to 45 pounds and typically feature a slightly thicker rubber coating than the standard grip plates. The extra thickness helps provide additional cushioning and stability, making them perfect for powerlifting.

Bumper Plates

Bumper plates are the heaviest type of grip plates and are designed specifically for Olympic weightlifting. They come in sizes ranging from 10 to 45 pounds and feature a thick, durable rubber coating that is designed to absorb shock and protect your floors from damage. Bumper plates are ideal for serious weightlifters who are looking for maximum performance.

Benefits of Using Virgin Rubber Grip Plates

No matter which type of grip plate you choose, you’ll enjoy several benefits from using virgin rubber plates. Here are just some of the benefits of using virgin rubber grip plates:

• Excellent Grip: Virgin rubber plates provide superior grip, which helps prevent slipping and sliding during heavy lifts.
• Shock Absorption: The thick rubber coating on the plates helps absorb shock, reducing impact on your joints and muscles.
• Floor Protection: The thick rubber coating also helps protect your floors from damage caused by dropped weights.
• Durability: Virgin rubber is extremely durable and will last longer than other types of grip plates.

Virgin rubber grip plates are a great choice for serious weight lifters who want to add more intensity to their workouts. They provide superior grip, cushioning, and stability, making them ideal for heavy lifting. Plus, they come in a variety of sizes and colors, so you can find the perfect plate for your specific needs.

Whether you’re a beginner or an experienced athlete, there is something for everyone when it comes to virgin rubber grip plates. With the wide range of sizes, colors, and types available, you’re sure to find the perfect plate to help you get the most out of your weight training routine.