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The Benefits of Adding Bumper Plates to Your Home Gym

January 02, 2023 2 min read

The Benefits of Adding Bumper Plates to Your Home Gym

If you want to take your home gym setup to the next level, adding bumper plates is a must. Bumper plates are very useful and beneficial pieces of fitness equipment that should not be overlooked when building out your home gym. When used properly, they can help improve your workouts and provide you with an overall better fitness experience.

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Bumper plates are specifically designed for Olympic weightlifting, but can be used for a variety of exercises. They have a large center hole that fits on standard Olympic bars, and are made of a heavy-duty rubber material. The rubber helps protect the plates from damage and minimizes noise, as well as providing a safer environment while lifting.

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Benefits of Adding Bumper Plates to Your Home Gym

There are numerous benefits to adding bumper plates to your home gym setup. Here are just a few:

Safety

The first benefit of using bumper plates in your home gym is safety. Unlike traditional cast iron plates, bumper plates are made of a heavy-duty rubber material that helps cushion the impact if dropped. This provides a safer environment for you to perform your lifts, as well as protecting the floor from damage. Additionally, bumper plates can help reduce noise, making it easier for you to focus on your workout without being distracted by loud clanging.

Convenience

Another great benefit of using bumper plates in your home gym is convenience. With traditional cast iron plates, you typically have to lift the weights onto the barbell. With bumper plates, though, you can just slide them on, saving you time and energy. This makes it easier to get your workout in without having to worry about setting up the weights every time.

Durability

Bumper plates are also more durable than traditional cast iron plates. Their heavy-duty rubber construction makes them more resistant to wear and tear, so you don’t have to worry about replacing them as often. This makes them a great option for anyone looking to invest in high-quality equipment for their home gym.

Variety of Exercises

Finally, bumper plates can be used for a variety of exercises. They are primarily designed for Olympic weightlifting, but can also be used for deadlifts, squats, bench presses, and more. This adds a lot of versatility to your home gym setup, allowing you to get a full body workout without having to purchase multiple pieces of equipment.

As you can see, there are many benefits to adding bumper plates to your home gym setup. Not only do they provide a safer environment for you to lift in, but they are also more durable, convenient, and versatile than traditional cast iron plates. If you’re looking to take your home gym to the next level, investing in bumper plates is a great way to do so.