April 10, 2023 2 min read
Rubber grip plates are weight plates designed to be used with barbells, dumbbells and other strength training equipment. They are made of a solid rubber material that provides a secure and comfortable grip while lifting. These plates come in a variety of sizes and styles, allowing for maximum versatility when it comes to strength training.Shop The Collection: Weight Plates
The most common style of rubber grip plate is the virgin rubber plate. This type of plate is made from 100% non-toxic, natural rubber and is designed to provide a consistent, comfortable grip throughout your lifting session. Virgin rubber plates also offer superior durability and can withstand even the most intense workouts.Shop The Gear: MAGMA Virgin Rubber 2-inch Olympic Grip Plates, from $2.99 USD
Rubber grip plates provide a number of benefits over traditional metal plates. The first and most obvious benefit is their comfort. Rubber grip plates provide a secure, comfortable grip that makes it easier to lift heavier weights without fear of slipping or losing your grip. This can make a big difference in terms of safety and performance.
Another benefit of using rubber grip plates is the increased protection they provide for your floors. Metal plates can cause damage to wooden or tile flooring if dropped, but rubber plates will not. This makes them ideal for home gym use as you won't need to worry about damaging your flooring.
Finally, rubber grip plates are much quieter than metal plates when being loaded onto a bar or rack. This can be particularly beneficial if you live in an apartment complex or are lifting in a shared space. With rubber plates, you won't have to worry about disturbing your neighbors or other gym-goers.
When it comes to rubber grip plates, there are a few different types available on the market. The most popular are the virgin rubber plates, which are made from 100% non-toxic, natural rubber. These plates provide a consistent, comfortable grip throughout your lifting session and are highly durable.
Bumper plates are another type of rubber grip plate that are becoming increasingly popular among lifters. Bumper plates are designed to absorb the shock of dropping the barbell during Olympic lifts, making them perfect for CrossFit and other high-intensity exercises. Bumper plates are usually made from a combination of rubber and steel and come in a variety of colors and sizes.
Finally, there are specialty plates like fractional and change plates. Fractional plates are smaller plates (usually in 1/4 and 1/2 pound increments) that allow for more precise weight loading and making it easier to add small amounts of weight to the bar. Change plates are designed to be loaded onto the bar quickly and easily, making them great for quickly changing up your routine or adding small amounts of weight for drop sets.
Rubber grip plates are a great way to add comfort and flexibility to your strength training routine. They come in a variety of sizes and styles, making them ideal for any exercise regimen. No matter what type of rubber grip plate you choose, you can be sure that it will help you get the most out of your workout.