March 09, 2023 3 min read
Bumper plates are an essential piece of equipment for any weightlifter or powerlifter. They provide the foundation for strength training, whether it’s doing Olympic lifts, deadlifts, squats, or any other type of compound movement. Bumper plates are designed to be safer than standard iron plates and are available in a variety of sizes and weights.Shop The Collection: Bumper Plates
They’re also used for training for numerous sports, such as CrossFit, boxing, wrestling, and martial arts. If you’re looking to invest in some bumper plates, there are several factors to consider before making your purchase.Shop The Gear: CAP Barbell Olympic Bumper Weight Plates, from $16.99 USD
The primary factor when buying bumper plates is durability. The plates should be able to take a lot of wear and tear, as well as banging against each other during workouts. The best bumper plates are made from a high-grade rubber that provides excellent shock absorption. This rubber should be thick enough to protect the plates from damage, but not so thick that it makes them difficult to move.
In addition, the plates should have a solid steel or stainless steel center ring that is securely attached to the plate. This will ensure that the plates won't come apart during use and that they will stay securely in place on the barbell. It's also important to make sure that the plates are evenly balanced, so that they spin properly on the bar.
Another factor to consider when purchasing bumper plates is the various weight options available. Most bumper plates are available in 10, 15, 20, 25, 35, 45, 55, and 65 lb. increments. Some companies also offer beginner weight sets that include lighter weights, such as 5 and 10 lb. plates. These are great for those who are just starting out or who are working with smaller weights.
It's important to note that the weight of the plates can vary depending on the type of material used. Generally, the heavier the plates are, the more expensive they will be. It's also worth noting that the more weight you add to the barbell, the more strain it puts on the plates, so it's important to choose a set that is suitable for your needs.
Price is another important factor to consider when buying bumper plates. Prices can range from a few hundred dollars for a basic set to several thousand dollars for a full set. The type of material used and the overall quality of the plates will determine the price. Higher-end plates may cost more, but they will last longer and provide greater protection for your body and equipment.
It's also important to consider the brand of the plates before making a purchase. While there are many manufacturers of bumper plates, some have better reputations than others. Doing research online and reading reviews can help you find the right brand for you.
Grip is another important factor to consider when buying bumper plates. The plates should have a textured surface that allows you to grip them securely while lifting. This will help prevent slips and accidents during your workout. The plates should also have a good “bounce” when dropped, which will reduce the impact on your joints.
The plates should also be easy to pick up and handle. Look for plates that have built-in handles or grips that make it easier to move them. This will make it easier to load and unload the plates onto the barbell.
Bumper plates are an essential part of any weightlifting or powerlifting routine. When buying bumper plates, it's important to consider factors such as durability, weight options, price, and grip. Doing research online and reading reviews can help you find the right plates for your needs. With the right bumper plates, you can get the most out of your workouts and maximize your results.