Why You Should Consider Investing in Bumper Plates

Introduction

Investing in fitness equipment can be a great way to improve your overall health and wellbeing. One of the pieces of equipment you should consider investing in is bumper plates. Bumper plates are a type of weightlifting plate specifically designed for Olympic-style weightlifting movements. Bumper plates provide a safe way to perform various lifts and exercises, which can help to increase muscle tone, strength, and endurance. In this blog article, we’ll discuss why you should consider investing in bumper plates.

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What Are Bumper Plates?

Bumper plates are specialized weightlifting plates that are designed to absorb shock during heavy lifting. They are made out of a solid rubber material and have a metal center hole that allows them to fit onto a barbell. Bumper plates are usually sold in sets and range from 1kg (2.2 lbs) to 25 kg (55 lbs).

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Bumper plates get their name from the fact that they are designed to “bump” the floor when dropped from a height. This prevents damage to the floor and also reduces the risk of injury. Bumper plates are much thicker than traditional iron plates, which makes them ideal for low impact workouts such as squats, deadlifts, and other power lifts.

Benefits of Using Bumper Plates

There are many benefits to using bumper plates for your weightlifting routine. Here are a few of the most notable ones:

• Safety: Bumper plates are designed to absorb shock when dropped from overhead, reducing the risk of injury. This makes them ideal for beginners who may not have the proper form yet.
• Durability: Bumper plates are made out of a solid rubber material, so they will last a long time and won't need to be replaced as often as traditional iron plates.
• Ease of Use: Bumper plates are designed to easily slide on and off the barbell, so you don't have to worry about them coming loose or falling off while you're lifting.
• Noise Reduction: Bumper plates are much quieter than traditional iron plates, so you don’t have to worry about disturbing your neighbors or anyone else in the gym.

Different Types of Bumper Plates

Bumper plates come in a variety of weights and styles. Here are some of the most popular types:

• Standard: Standard bumper plates are the most common type of bumper plate. These plates come in a variety of weights ranging from 1 kg (2.2 lbs) to 25 kg (55 lbs). They are usually made out of solid rubber with a metal center hole.
• Competition: Competition bumper plates are designed for Olympic-style weightlifting. They are usually thicker and denser than standard bumper plates, which helps to reduce bounce when they are dropped. These plates usually range from 1 kg (2.2 lbs) to 20 kg (44 lbs).
• Fractional: Fractional bumper plates are designed for smaller athletes or those who want to add small increments of weight to their lifts. These plates are usually smaller than standard bumper plates and range from 0.5 kg (1.1 lbs) to 2.5 kg (5.5 lbs).

Where to Buy Bumper Plates

Bumper plates are widely available from a variety of retailers. You can purchase them from sporting goods stores, online retailers, or even directly from the manufacturer. When shopping for bumper plates, it’s important to make sure you’re buying quality plates that are designed to last. Look for plates that have a good warranty and are made out of high-quality materials.

Bumper plates are an essential piece of equipment for any weightlifting enthusiast. They are designed to be durable, safe, and easy to use, making them a great investment for anyone looking to improve their strength and fitness level. Whether you’re a beginner or a seasoned lifter, investing in a set of bumper plates is a great way to take your workouts to the next level.