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For those of us who are serious about our workouts and want to train effectively, having the right equipment is essential. Squat racks are one of the most important pieces of equipment you can have in your home gym. Not only do they provide a safe and stable platform for you to perform heavy squats, but they also provide plenty of space for accessory work such as pull-ups, dips, and other exercises. But what accessories should you get for your squat rack? This article will take a look at some of the essential squat rack accessories that you should consider adding to your home gym.
Shop The Collection: Squat RacksThe first accessory you should consider adding to your squat rack is a set of weight plate holders. These are great for organizing your gym and keeping your weights off the floor. Weight plate holders come in different sizes and shapes, so you can choose the ones that best fit your needs. Some holders even have adjustable heights, so you can customize them to fit your squat rack perfectly. You can also use the holders to store kettlebells or dumbbells, making it easier to stay organized.
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Another essential accessory for your squat rack is a pair of spotting arms. Spotting arms are designed to help you safely perform heavy squats without fear of injury. They attach to the sides of your squat rack and can be adjusted to different heights. When you’re performing a heavy squat, you can rest the barbell on the spotting arms for support. This allows you to focus on proper form without worrying about the barbell slipping out of your hands. Spotting arms can also help you with other exercises, such as bench presses and shoulder presses.
Safety bars are another important accessory for your squat rack. Safety bars are designed to be used when you’re performing heavy squats. They attach to the top of your squat rack and provide a secure spot for you to rest the barbell if you fail to complete the lift. This helps prevent accidents and ensures that you don’t end up dropping the barbell on yourself. Safety bars come in different lengths, so you can choose the size that best fits your rack.
One of the most popular accessories for your squat rack is a pull-up bar. Pull-up bars are great for building upper body strength and improving your grip strength. Many pull-up bars come with multiple grips, so you can customize your workout and really target specific muscles. Pull-up bars are also great for doing various calisthenic exercises, such as chin-ups, dips, and leg raises. Most pull-up bars are adjustable, so you can find one that fits your squat rack perfectly.
Dip bars are another essential accessory for your squat rack. Dip bars are perfect for working your triceps, chest, and shoulders. They attach to the sides of the rack and provide a secure spot for you to perform dips. Dip bars are adjustable, so you can change their height and find the most comfortable position. If you’re looking to get serious about your upper body workouts, dip bars are a must-have accessory for your home gym.
Squat racks are an essential piece of equipment for any home gym, and there are many accessories that you can add to make them even more versatile. Weight plate holders, spotting arms, safety bars, pull-up bars, and dip bars are all great additions to your squat rack. With these accessories, you’ll be able to create a complete home gym and maximize your workouts.
