August 06, 2023 3 min read
Having the right weight plates for your barbell can make a big difference in your workouts. Not only is it important to find the right weight plates for you, but it’s also important to understand how they work and how to use them correctly. This guide will help you choose the right weight plates for your barbell, so you can get the most out of your workout.Shop The Collection: Barbells
The first step is to understand the different types of weight plates available. Generally speaking, there are two main types of weight plates: standard and Olympic. Standard plates are the most basic type, and are the most common type found in home gyms. They’re typically made of cast iron or steel and have a variety of sizes, from 1.25 pounds to 45 pounds. Olympic plates are designed for competitive lifting and are made of rubber-coated steel or iron. They come in standard sizes ranging from 2.5 pounds to 45 pounds.Shop The Gear: CAP Barbell Olympic Solid Bar, 5-ft, from $108.99 USD
When choosing the right weight plates for your barbell, it’s important to understand how much weight each plate adds to the barbell. The weight of each plate is typically stamped on the plate or written on the side. It’s also important to remember that each plate is slightly different and may have different weights stamped on them. If you’re unsure, it’s best to compare the weight of several plates to determine which one is the correct weight.Shop The Collection: Weight Plates
When choosing the right weight plates for your barbell, there are several factors to consider. Here are a few things to keep in mind:Shop The Gear: CAP Barbell "THE BEAST" Olympic Bar, 1000-LB Capacity, 7-ft, $181.99 USD
You should also consider the quality of the plates. Cheaper plates may be more prone to cracking or breaking, while more expensive plates may be more durable. It’s best to buy higher-quality plates if you plan on using them regularly.
Once you’ve chosen the right weight plates for your barbell, here are some tips to help you get the most out of your workout:
Choosing the right weight plates for your barbell is an important part of any workout routine. With the right plates, you can get the most out of your workout and avoid injury. By understanding the types, weights, sizes and materials of weight plates, you can choose the right ones for your barbell and maximize your results.