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Altas AL-4006 Adjustable Bench

  • ALTAS STRENGTH 4006 Combines the features of all Adjustable Utility Bench into one:

    • Flat Bench
    • Incline Bench
    • Military Press (Utility) Bench
    • Decline Bench
    • Abdominal Bench. 

    The ALTAS STRENGTH 4006 Adjustable Utility Bench complements the Smith Machine. It offers more workout options, such as seated leg extension, lying leg extension, upper body stretches, incline, decline, and flat barbell chest presses.Light assembly is required. Suitable for home or light commercial use.

    ALTAS STRENGTH - Ideal for:

    Your workout space is limited. You would like to skip the gym commute. You want to work out privately and safely. You want access to a commercial gym at home.

    Key Features
    • ALTAS STRENGTH is designed in Canada
    • Backrest can be adjusted to 9 positions
    • The seat can be adjusted to 3 positions
    • Fully adjustable from -25 to 75 degrees
    • Heavy gauge steel tubing and commercial grade bolts
    • Durable high-density gym-quality foam padding

    The Altas gym bench is a versatile piece of equipment that facilitates exercises that target a variety of muscle groups. These machines are used for a variety of exercises, including bench presses (flat, incline, decline), dumbbell presses, seated rows, step-ups, and core exercises. In addition to providing a stable platform for weightlifting and bodyweight exercises, gym benches also contribute to building strength, defining muscles, and maintaining a healthy body.

    Whether you're a beginner or an experienced fitness enthusiast, a gym bench is an essential piece of equipment. It enables a broad range of exercises to be performed effectively.

More Information
  • Versatility: A workout bench provides a platform for various exercises, including bench presses, incline presses, seated rows, step-ups, and more. With this versatility, you are able to target multiple muscle groups and perform a wide variety of exercises. A bench is essential for performing compound exercises such as bench presses, which are highly effective for building upper body strength, particularly in the chest, shoulders, and triceps.
  • Exercises with Dumbbells: A bench is essential for performing dumbbell exercises such as dumbbell presses, flies, and rows with dumbbells. By performing these exercises, you will be able to improve your stability and engage your stabilizer muscles.
  • Customization: You can adjust the bench angle (flat, incline, decline) to target specific muscle areas. This customization adds variety to your routine and allows you to tailor workouts to your goals.
  • Core Workouts: Bench exercises can be used to strengthen your core, such as decline sit-ups and Russian twists, giving your abdominal workout an additional dimension.
  • Support and Stability: When performing exercises such as dumbbell presses, a stable bench provides a secure platform, thereby reducing the risk of injury.
  • Space Efficiency: Exercise benches are space-efficient, making them ideal for homes with limited space for gym equipment.

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