The COREFX Battle Rope provides you with an efficient, low-impact workout that will dramatically increase your strength, explosiveness, endurance and overall cardio and conditioning, fast.
Why You Need It:
The COREFX Battle Ropes are the ultimate strength and conditioning workout and will take your cardio to the next level, while increasing your reaction time and metabolic rate!
How It Helps:
The COREFX Battle Rope will give you a full body workout and will help sculpt your muscles, improve your endurance, and kick your cardio up a notch!
What You Can Do With It:
The COREFX Battle Ropes are a simple tool that virtually anyone can use to get a full body, dynamic workout in. The ropes can be whipped, slammed, or dragged, but among the most popular are undulating movements that cause the ropes to move in waves. Even add squats, lunges, jump squats or lateral jumps while working the ropes.