The AL-3059 combines a Functional Trainer, Smith Machine, and Half Rack to give you all the tools for a complete strength workout.
The AL-3059 is a multifunctional machine ideal for increasing strength, improving athletic movements, and building muscle mass. It features a dual plate-loaded adjustable pulley system, a half rack with safety spotters, smith machine, landmine and a multi-grip pull-up bar to keep you challenged.
Plates, barbell and bench are NOT included.
Functional Trainers allow you to have complete freedom of movement in any direction or plane while performing resistance exercises. You can mimic athletic movements such as a golf swing or isolate specific muscles with single joint movements.
Smith Machines allow you to perform barbell exercises in a fixed vertical plane which makes the exercises easier and safer. Ideal for improving foundational barbell movements and building muscle with a lower risk of injury.
Featuring a set of adjustable safety spotters, built-in plate storage and a landmine attachment, you can take your barbell training to the next level with the AL-3059.