Your Cart is Empty

CAP Barbell Adjustable FID Workout Benches

  • Built to handle heavy weight safely and securely, the CAP Strength Adjustable FID Bench can handle heavy loads and workouts. This exercise bench is both functional and compact, so you can get the benefits of a wide range of movements for nearly all your muscle groups, even if you only have a small space to use. The padded leg rests make this bench ideal for doing dumbbell and abdominal exercises. Easily adjust the backrest for flat, incline or decline positions for options targeting the chest or intermediate and advanced crunch exercises. This functional, compact and durable tool offers all the flexibility you need to get the benefits of resistance training in a streamlined setting. Its construction includes a steel frame, high-density upholstery and a powder-coated finish to ensure ample durability. The feet on the base contribute to stability.


More Information
  • Maximum assembled bench dimensions are 54 x 25 x 45 inches
  • Length is 54” with back pad in flat position
  • Height is 45” with back pad in full upright position
  • Built with cold rolled steel tubing
  • Recommended weight capacity of 300 lbs for red version and 500 lbs for grey version
  • Double stitched boxed pad with textured covering is comfortable yet firm
  • Pad utilizes new foam material and CARB compliant plywood
  • Durable powder coat finish
  • Include zinc hardware

Customer Reviews

Based on 1 review
Daniel Sholman
Five Star

All products are quality. No doubt.