Whether you're looking for strength, cardio, recovery, or core-focused training, the TRX SWEAT SYSTEM leverages your bodyweight to deliver a dynamic, total-body workout, anywhere. This system sets up quickly and easily in as little as 60 seconds, and is perfect for all levels, all goals.
TRX is rooted in 7 foundational movements: push, pull, plank, lunge, hinge, squat and rotate. By using TRX’s 7 foundational movements, you’ll be sure to reach that goal in no time and transform the way you look, feel and think!
Scientifically validated and proven to activate more muscles, delivering more results in less time. Perfect for any age, any level, any goal
Individualized in-ear audio cueing by world-class coaches. Multi-modality workouts. Training programs include Running, Suspension Training, Yoga, Cycling, and Functional Training.