This product primarily targets leg muscles. The seated leg extension focuses on the quadriceps, the prone leg curl targets the hamstrings, and the seated back extension strengthens the core and lower back muscles.
A highly efficient training equipment designed for fitness enthusiasts and professional athletes, capable of training both leg muscles and core muscles, especially effective for targeting the hamstring group. Whether in a home gym or a commercial gym, this equipment helps users achieve their desired training results, strengthening leg power and improving overall physique.