Altas Strength AL-169 Compact Leg Curl & Extension Station

This leg training machine is a professional leg strength training equipment that uses pulleys and steel cables to complete the movements. The power output is very smooth, designed to provide users with an efficient, safe, and comfortable fitness experience.

By adjusting the angles and weights, the equipment helps users activate and strengthen major leg muscle groups, such as the quadriceps (front of the thighs) and hamstrings (back of the thighs). This machine is suitable for gyms, training centers, and home fitness.

The AL-169 leg training machine is an exceptional piece of equipment tailored for enhancing leg strength. Featuring a pulley system and steel cables, it provides smooth, controlled motion for an effective, safe, and comfortable workout experience.

Features

• Multi-functionality: Combines both leg curl and leg extension training modes to meet different training needs.
• Angle Adjustment Dial: Equipped with a precise angle adjustment dial, allowing users to easily adjust to different training angles, ensuring training variety and effectiveness.
• Comfort: The cushion seat and backrest are made of high-quality foam material, providing excellent comfort and reducing discomfort during long training sessions. The foot pads are ergonomically designed to ensure stability and comfort during exercises.
• Sturdy Structure:The overall frame is made of high-strength steel with an anti-rust treatment, ensuring the stability and durability of the equipment. The wide base design enhances the machine's stability, preventing shaking and sliding during training.
• Adjustable Weights:The weight bar can accommodate various weight plates, allowing users to adjust the weight according to their training level and gradually increase the intensity.
• Easy to Operate: The adjustment mechanisms are user-friendly, allowing users to easily adjust seat height, backrest angle, and arm positions to quickly get into training mode.
• Safety: All adjustable parts are equipped with safety locking mechanisms to ensure safety during training. The design of the arm movement and foot padding ensures the correct movement path, reducing the risk of injury from improper movements.

With adjustable angles and weights, users can specifically target key leg muscles, including the quadriceps in the front thighs and hamstrings in the back thighs. Suitable for gyms, fitness centers, and home setups, this machine is ideal for anyone aiming to boost lower body strength and overall performance.

The Altas gym bench is a versatile piece of equipment that facilitates exercises that target a variety of muscle groups. These machines are used for a variety of exercises, including bench presses (flat, incline, decline), dumbbell presses, seated rows, step-ups, and core exercises. In addition to providing a stable platform for weightlifting and bodyweight exercises, gym benches also contribute to building strength, defining muscles, and maintaining a healthy body.

Whether you're a beginner or an experienced fitness enthusiast, a gym bench is an essential piece of equipment. It enables a broad range of exercises to be performed effectively.